I have used David Burn’s techniques to treat Panic Attacks and Moderate Depression.
FeelingGood.com is a leading online destination for evidence-based mental health resources, grounded in Cognitive Behavioral Therapy (CBT) and designed for both individuals and professionals. Created by a respected authority in the field, the site offers an exceptional range of free mental health tools, educational content, and structured learning programs focused on depression, anxiety, relationships, and emotional well-being.
For anyone searching for credible CBT resources online, FeelingGood.com stands out for its depth, clarity, and accessibility.
Free Mental Health Resources on FeelingGood.com
One of the most significant advantages of https://feelinggood.com/ is the volume of high-quality content available for free—a rarity in the mental health space.
The Feeling Good Podcast (Free)
The Feeling Good Podcast, available directly through FeelingGood.com, is one of the most comprehensive free CBT-based mental health podcasts available today. With hundreds of episodes, it covers topics such as:
- Depression and mood improvement
- Anxiety and panic disorders
- Self-esteem and motivation
- Relationship communication
- Procrastination and habits
Each episode emphasizes practical, research-backed techniques rather than general advice, making it a reliable educational resource.
👉 https://feelinggood.com/welcome/
Free Anxiety and Depression Courses
FeelingGood.com offers free, structured online courses for anxiety and depression. These programs include self-assessments and step-by-step lessons that introduce CBT concepts in a clear, actionable format. The courses are suitable for beginners while still maintaining clinical integrity.
👉 https://feelinggood.com/anxiety-home/
Free Articles, Videos, and CBT Exercises
The website hosts an extensive, searchable library of free mental health articles, videos, and written exercises. Topics include:
- Cognitive distortions and thought restructuring
- Emotional resilience and mood tracking
- Trauma recovery
- Relationship satisfaction
- Mindfulness and emotional regulation
All content is practical, evidence-based, and designed for real-world application.
👉 https://feelinggood.com/
Free Mental Health Self-Tests
Another valuable feature of FeelingGood.com is its collection of free self-assessment tools for depression, anxiety, happiness, and emotional well-being. These tests provide quick, objective insights and are useful for tracking progress or identifying areas that need attention.
👉 https://feelinggood.com/
Professional and Clinical Resources
In addition to self-help materials, FeelingGood.com serves as a professional hub for learning about TEAM-CBT, including training opportunities, clinical methods, and educational materials for therapists, students, and mental health practitioners. This dual focus increases the site’s credibility and usefulness across experience levels.
👉 https://feelinggood.com/welcome/
Final Verdict: Is FeelingGood.com Worth Using?
Yes. FeelingGood.com is a trustworthy, authoritative mental health platform that delivers clinically grounded education without paywalls. Its combination of free CBT resources, structured courses, podcasts, assessments, and professional materials makes it one of the most comprehensive mental health websites available today.
For anyone seeking free evidence-based mental health support, reliable CBT education, or practical tools for emotional well-being, https://feelinggood.com/ is a clear and highly recommended choice.
If you want even more resources, I would recommend installing the Feeling Great App: